Health

The Mind Body Connection and The Closest Thing I’ve Experienced to a Miracle.

For more than a decade, I struggled with crippling food allergies. I don’t know if you’ve ever been in a position like this—either with chronic pain, or infertility, or migraines, or hormone imbalance or extra weight that just won’t come off—where it’s clear there is something “off” in your body but nobody can figure out …

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My new book is available for pre-order!

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live—all through a simple self-care practice you can build into your daily routine.